Since my last post, I've taken two walks (two days were raining so I didn't walk those days) and done a few days of free step on the Wii. I also discovered that I'm better than my seven year old at Just Dance 3. I'm not saying I'm GOOD, just better than my poor child who has never been to a dance club. I've restarted logging every jot and tittle I put in my mouth in the Plan Manager of Weight Watchers Online. And I'm making kale chips as I write. [Update -- kale chips ROCK!]
My Wii Fit welcomed me back with a minimum of chiding, and I am starting to realize that I actually deserve to not feel crappy. I've been starting to think in ways I never have before - in my life. Ideas like, "I wish I could play tennis." "Wouldn't it be fun to go snowshoeing?" and "I wonder what snorkeling is like."
For me, this is progress.