Monday, February 22, 2010

I'm Back

This'll be short, but I PROMISE to start writing again. I've been really depressed lately because of the repercussions of my knee injury in NOVEMBER. It's just been this last week where I have not been in constant pain. I guess a week of enforced immobility because of 2 massive snowstorms in a week was what I needed -- neither the chickadees nor my husband nor I had anywhere to go at all for a whole week. It was a bit... ahem... confining. But I think it really helped in my healing process.

I have news to report also -- I've lost 7 pounds, which is not a lot but, after months of stasis, seems like a mountain. I joined a gym and actually went to work out for the first time today. Previous visits were only to visit the jacuzzi. While it was humiliating to discover that I couldn't figure out how to work one of the stair step machines and evidently don't have the strength in my right leg (which is odd) to make it work properly, I did ride the recumbent bike for 15 minutes and walk on the treadmill for half an hour.

And I'm not in pain. And I feel good about myself. It helped that there was a mirror in front of me -- watching myself walking was a somewhat humiliating experience, but in the mirror, I could see the shadow of the woman I want to be -- someone who sets a goal and achieves it, no matter how flipping long it takes. Over the past several years, I've been knocked down multiple times by various issues. But, by heaven, I was back on that darned treadmill today. And I'm going swimming tomorrow. Go me.

1 comment:

  1. So glad you got to go to the gym and you are not in pain anymore. I fell asleep this afternoon, but promise to meet you there tomorrow if you want!

    Keep writing - I love to read your posts :-)!